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SleepTalk™ for Children

“SleepTalk™ for children is a process that teaches parents to work with their own children, whilst they sleep, so that upon awakening they have a more positive mindset.” – Joane Goulding©, creator and founder of the Goulding SleepTalk™ Institute, Australia.

SleepTalk™ for Children is a natural, gentle and simple technique to help your children get the best out of themselves. It can help with a large range of issues such as (but not limited to) anxiety, confidence, behavioural problems, bed wetting, hair pulling, sibling rivalry, temper tantrums or not settling at school. Maybe they have ASD and struggle with frustration, communication (including being non-verbal) and dealing with their emotions?

What are the benefits of SleepTalk™ for Children?

Below are just some of the generalised benefits of the SleepTalk™ for Children techniques:

Benefits for the child:

  • Improved behaviour
  • Better sleeping pattern
  • Increased achievement of potential
  • Improved health and well being
  • Increased enjoyment at school
  • Improved concentration
  • Better relationships
  • Enhanced confidence to deal with peer group pressure and bullying

Benefits for the family:

  • Better relationship
  • Improved communication
  • Less sibling rivalry
  • Less family tension
  • Happier home environment
  • Reduced need for specialist help

Specific concerns that can successfully be improved using the SleepTalk™ for Children techniques include bed wetting; nail biting and other nervous habits; fears and anxieties; eating habits and also a number of health issues where a psychological component is present such as asthma and various skin conditions.

The SleepTalk™ for Children process is a beautifully simple process that takes only a few minutes of your time to use with your child each day.

The process involves talking to your child during a specific stage of his or her sleep cycle which research has identified as being an optimal state for “subconscious” learning and this state of consciousness, when the conscious mind is asleep but the subconscious mind is aware, provides a unique opportunity for very specific messages to be fully accepted and believed by your child at a deeper subconscious level.

Using very precise language tailored to your child’s specific needs and the correct tone of voice during this optimal stage of your child’s sleep cycle enables you as the parent to empower your child to overcome a wide range of issues which may be of particular concern and/or to achieve self confidence and inner strength regardless of what each day brings.

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