Read how hypnotherapy helped John be free from anxiety and depression.
Off work
John had been off work for 4 months. He couldn’t go in anymore as he felt everything was getting on top of him. His anxiety and depression was crippling him. He wasn’t able to think straight on the job and so he went to the doctor.
The doctor offered him anti-depressants but he didn’t want to take medication. He had heard of so many people getting trapped on them for years at a time, that wasn’t an option.
So he sat and waited it out.
The anxiety and depression sat with him.
Things got worse.
He became more stressed, frustrated, angry, lost and highly anxious. He fell out with his wife and he couldn’t deal with the kids. The house got messier and on top of him but he didn’t have any energy to deal with it. He tried but it was so exhausting. Depression zapped his energy.
He wanted to be free from anxiety and depression but he didn’t know how.
Eventually, he took up someone’s suggestion to try hypnotherapy
He searched through the internet, looked through all the testimonials and then found me.
After just the first session his mindset changed dramatically. The hypnotherapy and things I had taught him had totally clicked and he went home and found the energy to do some of the things he’d been putting off.
By the second session I could visibly see the difference that had been made. He was far more upbeat and determined to get his life back. Following on from this sessions he took back up some of the hobbies and activities he had previously loved but hadn’t had the energy or inclination to do.
By his third session he had made the decision to return to work the following week and was looking forward to it. He was buzzing as he was really beginning to feel like his old self again.
On the fourth and final session, he told me about his first week back at work. Things had happened but they just didn’t get under his skin anymore. He dealt with things in a totally calm manner and really felt like he was back to his normal relaxed, happy self again.
He never though it would happen but here he was now, free from anxiety and depression!!!
We said our goodbyes and we both felt that this had been a life changing experience for him.
Bittersweet
It’s always sad for me to say goodbye as I felt like I had gotten to know him well and helped him through his darkest times. However, I know that what I have done is given him his life back.
He may come back for a relaxation session in the future, like a mental massage, to keep him grounded and his brain in tip top condition. (Choice, not a necessity).
Almost all of my client’s go through the same process, coming in with the life sucked out of them and end up feeling on top of the world again!
Do you want to feel better again?
If you feel like John did and want to completely change your life around, get in touch with me. I can help you.
Hypnotherapy really does work. Read here for more information on how I can help YOU.
Get in touch for a free chat to discuss things further.
07967587033
www.hypnofife.co.uk
Facebook: @hypnotherapyfife or Katy Stevenson’s Hypnotherapy